Sunday Meditations in March. Connecting with Spring!

Join me for three Sunday meditations through March as we welcome the spring. March is a changeable month; letting go of winter, opening to spring, warm weather, sun or snow and storms, who knows with March! But one thing is for sure we welcome the start of visible spring at the spring equinox, 20th March and pause to breath in and align with fresh, positive and active energy that spring offers to us…

The meditation session will include:

*  Centering breathing;  Anchoring into your center with your breath
*  Body relaxation;  Feeling and releasing accumulated stress in your body
*  Passive meditation; Release thoughts, calm the mind; cultivating an empty mind
*  Active meditation;  Focus on a theme or word aligned with the current season
*  Guided visualisation;  Finish with a guided journey with nature, improve inner vision and receive understanding

Each class with have a different theme that helps us to align with nature and the season.

The online meditations are live on zoom on these days: A recording of each class will be available if you choose.

Sunday 16th March 9.15 am – 10.15 am
Sunday 23rd March 9.15 am – 10.15 am
Sunday 30th March 9.15 am – 10.15 am  

The booking options are below.  To book your place please reply to this email with your preferred option.

Option A;   one meditation session attended live £10

Option B;   one meditation session live with recording £15

Option C;  Three meditation classes live with recordings £36

The recording will be available for 7 days to use as often as you desire. 
If you book the Option C you will have the recording for a further 2 weeks on completion of all classes.

To book your place or if you have questions about the meditations please reply to this email.  I will send you payment details and further details of the meditations.

May you have a lovely weekend.  Gently nurture and love all you do no matter how simple it may seem.  That’s the essence of this month.

Mystery School Teachings available to all seekers of truth.

Energy healing package with free meditations – 3 sessions

• Session 1:  Emotional Cord Release and Starseed (Sound) Healing.  Release emotional and stagnant energy from last year and start this new cycle feeling lighter and clearer. 
• Session 2:  Align with your divine blueprint with this one off activation.  Helps unlock your potential and align with your soul purpose. Also helps to clear ancestral blocks and increase intuitive guidance. This is an energetic to align with your higher self and bring through your unique gifts and abilities. Includes a reading and cleansing elixirs.

• Session 3:  Assimilate and integrate your activation with a unified chakra re-alignment session that opens your energy field to holding a higher vibration of energy to support your body, soul and mind.

With this package comes a Higher Self meditation session. Guided meditation to your sanctuary, begin to build a conscious relationship with your Higher Self and receive guidance in your spiritual and personal growth.

Total Investment:  £297.  Includes 3 sessions, Higher Self Meditation, cleansing elixirs and reading.

This is a great package to release the old and step into your own personal power.  This is the first step on the Mystery school path, to reveal the sacred within all of us and apply our unique gifts in the world.

To book email Lisabetta@harmonious-healing.com or request a 15 free consultation to discuss your unique healing needs.

SHIATSU CORE PACKAGE:  Supporting your vitality and flow throughout the year the Shiatsu WAY.  Stay balanced and energized throughout the year, no matter the season and the challenges en route.

Package includes:

4 x 60 minute shiatsu massage treatments. The first session will be 75 minutes

2 x 30 minute online qigong exercise sessions including acupressure self-help, stress release techniques, grounding and centering.

Total Investment £270. Contact for a free 20 minute consultation to understand which package of treatments will meet your needs the best.

TREATMENTS are available Mondays, Tuesdays, Wednesdays and Fridays.

To book: email Lisabetta@harmonious-healing.com or call 07980798441.

Browse the Testomonial section to find out people’s experience of the therapies.

REMOTE HEALING SESSIONS AVAILABLE
The remote healings I create have been popular, hugely supportive and effective.  Supports your emotional and mental wellbeing and brings higher consciousness light, balance and positivity.  Helps you to know yourself better and utilize your own inner strength.  I use reiki and intuitive psychic healing sessions with channelled messages and support.  A consultation and chat is offered before each session if you wish.

60 minute session is £50

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For further information or to book your place, please check the  Contact page and get in touch with Lisabetta.

FREE Guided Meditation

Enjoy free audio guided meditations for relaxation and peace here

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