Boost your energy and re balance with a deeply relaxing, healing and grounding shiatsu massage. Release tension and pain free up unconscious holding patterns, and feel like a flowing river, free and moving freely.
Shiatsu is a gentle traditional Japanese massage therapy, its origins in traditional oriental medicine with modern approaches to bodywork. It is based on the principal that we experience health and well-being when we are in a state of relaxed awareness and balance.
Balance means that our vitality (life force, Qi or prana) flows harmoniously along body leylines called Meridians. Our vitality become over-stimulated, blocked or depleted causing physical and emotional effects and a feeling of unbalanced, ‘stuckness’, ‘blocked’ or out of sorts.
Shiatsu aims to smooth the flow of energy in your body, unblocking where stagnant and nourishing where depleted, stimulating your own self- healing abilities and returning you to a state of well-being and renewed energy. Shiatsu helps with:
- Stress-related symptoms
- Back stiffness and tension
- Menstrual problems
- Anxiety or low mood
- Sleep issues
- Regular self–maintenance
- Body awareness
- Muscle tension & pain
TREATMENTS ARE AVAILABLE EVERY TUESDAY 9.00 am to 13.45 pm. And every other SUNDAY 10.00 to 18.00 at the Little Escape, Crystal Palace.
4 treatments for £234 (10% discount) / 6 treatments for £325 (One shiatsu or Qigong class free)