Monthly News & Classes

HEALING MEDITATION  Every Sunday, 9.30 – 10.30am

There is no class on 1st December.  The next class is 8th December.

As from October the meditation will begin at a new time of 9.30am.  This allows you to enjoy the rest of the morning with a calm and relaxed perspective after the class.

I will guide you through simple exercises of meditation that is both healing and revitalising.

Using both eastern and western time honoured methods of meditation to improve:

  • Focus & Concentration
  • Creativity
  • Clarity
  • Intuition

Experience feeling grounded and centered. Release the old and refresh.

  • Venue: The Little Escape, 4 Paxton Mews/Off Westow Street, Crystal Palace, SE19 3RW
  • Price:  £12 per class, £30 for 3 classes

SAMHAIN WOMEN GODDESS CIRCLE – Sunday.  27th October, 5-7.30pm.        

Join me for this most magikal of seasonal celebrations.  Samhain is the most magikal evening of the year.  We know it as Halloween.  There is an ancient magikal purpose for this evening that is beautiful and mystical and goes beyond gouls and ghosts of fantasy books and movies.  It is Ancestor Night.  We shall engage in meditation appropriate for this energy, a simple seasonal ritual, the Crone myths and wisdom, sharings and much more!  If this circle calls to your heart, to your intuition then book your place.


FREE Guided Meditation

Discover the new free audio guided meditations available here


2019 Women Circles – Last Sunday of each month.

Women circles gather women to connect and balance with  the natural world’s  and Triple_goddess_greeting_cardUniversal energies around us. We will focus on awakening  the gifts of the divine and sacred feminine archetype within us.

We will connect with the seasonal Wheel of the Year  and moon cycles with the Celtic -shamanic and Taoist tradition through meditations, rituals and ceremonies.


For further information or to book your place, please check the  Contact page and send a message.


2019 Tai Chi Course – TBA

Learn with Lisabetta this 13 movements Yang style Tai Chi form in a 7 week course. Each class will include stretching and flexibility exercises, Chi self-massage, centering practices as well as step-by-step learning of the form.


Venue: TBA

Price: £90


For further information or to book your place, please check the  Contact page and send a message.

3 thoughts on “Monthly News & Classes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.