Themed SUNDAY MEDITATION class, 10-11am at The Little Escape.
*Please note, there is NO class on 19th May*.
Sunday morning meditation has been running successfully for 7 years. I am happy and ready to broaden the style and bring more depth and versatility to each meditation class.
Each class will still honour the basic method of meditation: body relaxation, correct breathing, mindfulness and visualisation. I offer more versatility and a bespoke and deeper meditation experience. Here are the themes this month: Open to all.
- 5th May – Chakra meditation. Breath through your chakras, activating and healing.
- 12th May – Sanctuary meditation. A profound, joyful journey to your inner sanctuary to meet and connect with your Higher Self.
- 26th May – Meditation, breathing and toning to release emotional energy held in the organs of the body.
The class is drop in so I look forward to seeing in this class one Sunday morning soon!
- Enquiries: lisabetta@harmonious-healing.com
- Venue: The Little Escape, 4 Paxton Mews/Off Westow Street, Crystal Palace, SE19 3RW
- Investment: £12
DIVINE SACRED GEOMETRY ~ Future dates TBA. Please register your interest.
A wonderful class presenting a unique opportunity to learn ancient and powerful techniques to help you create sacred space in your home, studio and workplace. Shifting stagnant energy and elevating the vibration of your home to a positive energy (atmosphere) that supports healing, meditation and creative pursuits. You will have the tools to create a peaceful and harmonious working environment that you and others can benefit from. These techniques are easily learnt by anyone who has an interest in self empowerment and wants to develope their energy awareness further. Here the spiritual and Geometrics of the Universe come together in a fun and practical learning experience.
- Enquiries: lisabetta@harmonious-healing.com
- Venue: TBA
- Investment: £60
WOMEN GODDESS CIRCLE ~ Sunday, 26th May, 6-8.30pm
Information coming soon. Watch this space!.
FREE Guided Meditation
Discover the new free audio guided meditations available here
2019 Women Circles – Last Sunday of each month.
Women circles gather women to connect and balance with the natural world’s and 
Universal energies around us. We will focus on awakening the gifts of the divine and sacred feminine archetype within us.
We will connect with the seasonal Wheel of the Year and moon cycles with the Celtic -shamanic and Taoist tradition through meditations, rituals and ceremonies.
For further information or to book your place, please check the Contact page and send a message.
2019 Tai Chi Course – TBA
Learn with Lisabetta this 13 movements Yang style Tai Chi form in a 7 week course. Each class will include stretching and flexibility exercises, Chi self-massage, centering practices as well as step-by-step learning of the form.
Venue:Training Points – 6 Coopers Yard – Crystal Palace – London SE19 1TN
Price: £90
For further information or to book your place, please check the Contact page and send a message.
pls let me know when you intend to start courses of tai chi
Hi, I plan to run a class on Monday morning from Mayow Park, Sydenham, in nature, come rain or shine. Plan to begin in February or March. Let me know if you are interested.
Kris Deva North is beginning 7 weeks of Tai Chi on 28th March, 7-8.30pm. Melvin Hall, Melvin Road, SE20 8EU. Kris is senior instructor and my teacher. Kris@healing-tao.co.uk.