News

Watch this space for Lisabetta’s up and coming classes and course

 


SHIATSU AWARENESS MONTH – SEPTEMBER 2018

To raise awareness of this amazing, relaxing effective oriental bodywork system I am offering a special offer £10 discount on all Shiatsu treatments in September.  Call The Little Escape in Crystal Palace to book your session!. 02033840509.

SELF HELP WORKSHOP;  SUNDAY 21st September 2018, 4-6pm.  £25

I will share with you simple but effective meditation techniques for stress management that you can do anywhere.  An easy to learn self care routine to alleviate pain, stagnation and fatigue.  Basic Qi-gong for the back, specialised Acupressure points for pain management and stress release.

If you are interested please contact Lisabetta directly to book your place.

 

 

 

 

 


FREE Guided Meditation

Discover the new free audio guided meditations available here


2018 Women Circles – Last Sunday of each month.

Women circles gather women to connect and balance with  the natural world’s  and Triple_goddess_greeting_cardUniversal energies around us. We will focus on awakening  the gifts of the divine and sacred feminine archetype within us.

We will connect with the seasonal Wheel of the Year  and moon cycles with the Celtic -shamanic and Taoist tradition through meditations, rituals and ceremonies.


The next Women Circle is on Sunday 28th Jan 2018. 6-8.30pm

Venue:Training Points6 Coopers Yard – Crystal Palace – London SE19 1TN

Price: £30


For further information or to book your place, please check the  Contact page and send a message.


2018 Tai Chi Course – 18th January

Learn with Lisabetta this 13 movements Yang style Tai Chi form in a 7 week course. Each class will include stretching and flexibility exercises, Chi self-massage, centering practices as well as step-by-step learning of the form.


The next course will be Thursday 21st Jan – 1st March. 1.45 – 3pm.

Venue:Training Points6 Coopers Yard – Crystal Palace – London SE19 1TN

Price: £90


For further information or to book your place, please check the  Contact page and send a message.

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