Free Guided Meditations
A collaboration with Vanessa Potter – Patient H69
I am happy to present two short visualisations Vanessa Potter, the author of the inspiring book ‘Patient H69 The Story of my Second Sight’, Michael (our audio expert) and I created which offer you an insight into guided meditation and will help you relax.
Vanessa attended my Sunday morning Meditation class since she lost her sight 5 years ago after developing overnight an extremely rare neurological condition called NMO. Through her own self-development work, while facing the fear and anxiety of her condition, she embarked on a multi-facet research which included neuroscience and meditation/visualisation experience.
I had the pleasure to collaborate with Vanessa when she asked me to create and record two audio-guided meditations scripts, The Beach and The Forest, with the background music by Michael.
Please feel free to experience them and share.
Find a quite environment where you can enjoy the tracks and will not be disturbed. Do not use whilst driving.
Leave me a comment if you enjoyed them.
- To know more about Vanessa’s inspiring story: https://patienth69.com/
- To know more about Max Meditation and my classes: https://harmonious-healing.com/classes/max-meditation/
In Balance,
Lisabetta
Harmonious Healing 